Restaurare baza de date

[sweffu]

Nu pot restaura baza de date
Am facut update la 3.0.2 si tot nu merge
imi scrie asta:

Cod: Selectaţi tot

Restore

This will perform a full restore of all phpBB tables from a saved file. If your server supports it you may use a gzip or bzip2 compressed text file and it will automatically be decompressed. WARNING This will overwrite any existing data. The restore may take a long time to process please do not move from this page till it is complete. Backups are stored in the store/ folder and are assumed to be generated by phpBB’s backup functionality. Restoring backups that were not created by the built in system may or may not work.

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Ce trebuie sa fac?

[Myky]

Deci ai facut back-up ai descarcat un fisier .tar.gz , acel fisier trebuie urcat in store/ prin FTP, dupa te duci la Admin Panel la System>Back-up si selectezi acel back-up si ii dai restore. Bafta